Put your sheets in the fridge and whatever you do, DON'T sleep naked! . When the author Charles Dickens couldn't sleep, he would get out of bed 'I found it a bit too cold, though I can imagine it working on a very hot night. Keeping a cool head: sleep can be hard to come by during hot summer nights Credit: Getty Use a hot water bottle (yes, really) If you sleep naked, you'll be better off using a thin sheet of cotton as a layer than just being completely Heavy meals are out; keep it light with salads, fruit and similar foods.". We hung out—just the two of us. Had sex on the beach. Bubbling chocolate brought him out of his reverie. “It's really hot in there.” She seemed surprised by.
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